Influence of "greened" offices on well-being

Considerable academic research, which shows that plants can improve health in the workplace, has been carried out. The research has shown that plants reduce complaints of minor ailments, generally improve the feeling of well-being and also reduce stress levels.

Offices in Bavaria promote plants

During a two year study in Bavaria, Engelbert Kötter working on behalf of the Bavarian State Ministry of Nourishment, Agriculture and Forestry, found that plants in offices improved employee's perception of their well-being as well as improving the comfort-factor of the offices.Taking 94 offices and 139 office employee's, Kötter introduced plants into the offices and measured humidity and light levels which are important for plants and people; he also assessed the workers' perceptions of change to the climate of the rooms and to their own well-being by means of a series of questionnaires.

Kötter also addressed the issues of noise reduction by plants and dispelled fears that plants introduced dust and germs to the environment.* Central heating or air conditioning can dry the air, which can cause respiratory and skin irritation. The optimum humidity level for comfort is about 60%. Kötter's findings showed that common houseplants such as Spathiphyllum (Peace Lily), African violet, Epipremum (Devil's Ivy) and Ficus pumila raised the humidity levels by 2 - 5% making the office atmosphere more comfortable for inhabitants. Office employee's also recorded that the environment offices with plants felt fresher, made them feel less stressed, made the working feel more human and in general seem to up-grade their environment.With improved conditions and perceptions, office employee's will enjoy their work situation better; happy employees = more output and happy bosses.

Stress - a prime concern

In America, Prof Virginia Lohr found that plants had beneficial effects. For her study of two groups of computer operators, she monitored their pulse rates, their blood pressure and skin conductivity, whereby increases in these measurements show the physiological signs of increased stress. Her findings showed that the pulse rates, blood pressure and skin conductivity of the operators working in the computer lab with integrated plants, all returned to normal more quickly. Not only that, but their concentration was better enabling them to make corrections more quickly and proving them to be 12% more productive.One would imagine that anything that reduces stress would be of interest to employers.

The Confederation of British Industry last year published figures that showed that 1 in 5 of us will take time off work because of stress. In 1999 this meant that the British Industry lost 6.7 million working days due to stress or stress related illnesses. The cost of this was around £7 billion last year to British Industry (Health & Safety Executive).

Plants improve health in the workplace

In Norway, Prof Tøve Fjeld of the Agricultural University in Oslo has carried out several studies reference the discomfort of workers. Her findings have been consistent: plants reduce minor ailments often linked to Sick Building Syndrome.Her first study was at the Statoil Offices in Oslo, where in a 2-year study using questionnaires with 2 groups of workers, she found that complaints of minor ailments decreased once plants were introduced into the offices.

Recorded improvements at the Statoil Offices after the introduction of plants:

Ailment - % reduction

  • Fatigue - 20%
  • Headache - 30%
  • Sore/dry throats - 30%
  • Coughs - 40%
  • Dry facial skin - 25%
  • Well-being - >84%

Further research consolidates positive benefits of plants

She has had similar results in three further projects, two in schools and the third in the X-ray department of the Radiological Hospital in Oslo.In the x-ray project, not only were complaints of ailments reduced, but the mid-afternoon tiredness, common in many workplaces, ceased. On average, absence from work dropped from 15.85% to 5.55%. Last but not least, the smell of the chemicals used in the process of x-raying was reduced once the plants were introduced. All in all the plants made the x-ray department a healthier place for those working there.

Plants are a worthwhile investment

Research results are positive - plants do improve health in workplaces. For employers, investment in interior landscaping to make workplaces healthier places is a small outlay for the savings in costs, which result from reduced absence from work, and improvements in productivity.